One on One

Based out of the well fitted genesis gym in Windsor or in your home.


Group Fitness

Weekly group class options, that will get you in shape while you have fun with like minded people.



We bring everything you need to your office, home or local park for the most convenient workout


12 Week Challenge

Special event register your interest today.


Great Trainers. Convenient Locations. Get fit and make friends.

You are never to young or old to start

About Us

We offer personal training facilities in parks, gym, homes and offices. Located Northside we generally train around the Windsor, Wilston and Grange area. We are committed to developing your fitness goal and abilities, whether for yourself, your family or the entire office. Life is busy and taking care of you can take a back seat to life’s other responsibilities. That’s why we set up services when and where it suits you to train. Our aim is to help you enjoy exercise and achieve your goals whatever they may be. One on One with Nirvana, based out of the well fitted genesis gym in Windsor. Group classes out of Windsor State school two nights a week. PT2U we bring everything you need to your office, home or local park for the most convenient workout 12 week challenges come up a few times per year. Contact us now or read the testimonials of clients already getting results


" Kala Baumanis"

I would recommend Sebastian as a personal trainer. He was proactive in maintaining contact and organising sessions, and I found him to be an excellent motivator during sessions, without becoming pushy or relying on trite, insincere catch-phrases. Sebastian was great in designing sessions to support my training goals, and happy to adapt session designs to fit in with my strengths and weaknesses, while ensuring I consistently worked towards my goals.

" Sapphire De Goode"

Training with Sebastian was challenging in many ways. Not just physically but mentally. He helped me get fit and healthy better than any previous PT's. Definitely one to kick ass at the gym with!

" Marisa Sinn-Dorfeld"

When I couldn't run due to an injury, I went outside my comfort zone to search out other forms of exercise. For the last 2 years I have attended group boxing sessions with Benjamin from Nirvana PT. I could never go back to simply running again, the classes are not only fun, but Ben keeps us on our toes by constantly updating our workouts and not letting us stagnate .My overall fitness has gone through the roof and I look forward to our weekly sessions and really enjoy Ben's fresh and professional approach. I would and do recommend these classes to anyone who is serious about keeping in shape.

" Emma Maly"

I first met Nirvana after signing up at Genesis Windsor in February 2014. I had recently moved to Brisbane and not knowing a soul, my first free PT session was with Nirvana. I instantly knew I would continue to have regular training sessions with her. It was her warmth, genuine approach and enthusiasm for her job that I found refreshing. She really cares about each and every individual she trains. She is very focused on helping you achieve your goals and even holds regular running clubs, boxing , circuit and functional HITT sessions . As a mother of three children she also understands how to train women and works within your bodies limits, she also pushes you when you need it too!. Her can do attitude to life is inspiring and she will help you reach your fitness goals what ever they maybe. I personally have gained significantly in strength and losing some kilos since seeing Nirvana. I have also gained core strength and developed a love for running. I have unfortunately had to move back to Sydney and am devastated that I can not have Nirvana as my trainer. If you are thinking about getting a PT then I can honestly say she is the BEST Trainer and healthy lifestyle coach you will ever have.

" Leonie Knight"

Ben is a hard working, high energy Trainer who clearly enjoys what he does. He is professional, focussed, fun and friendly, and genuinly enjoys seeing his PT group improve. Ben's energy is infectious and he is dedicated to ensuring a positive training environment where individuals of all fitness levels can enjoy what they . Ben would likely transfer this attitude to a professional working environment and would be adaptable, charismatic and always brings a team focus into any environment. He has a unique ability that great trainers have - of making something difficult seem fun and enjoyable.

" Renata Jayne"

I have been coming to Ben's classes for over 2 years. Ben is dedicated, fun and committed to ensuring results for all his clients. His attitude and skills could easily be transferred to other industries and I have from time to time employed Ben to work for me on my business. Benjamin is very diligent and generous with his time and expertise.