THE AFFORDABLE AND FRIENDLY WAY TO REACH YOUR HEALTH AND FITNESS GOALS
You are never to young or old to start
When I couldn't run due to an injury, I went outside my comfort zone to search out other forms of exercise. For the last 2 years I have attended group boxing sessions with Benjamin from Nirvana PT. I could never go back to simply running again, the classes are not only fun, but Ben keeps us on our toes by constantly updating our workouts and not letting us stagnate .My overall fitness has gone through the roof and I look forward to our weekly sessions and really enjoy Ben's fresh and professional approach. I would and do recommend these classes to anyone who is serious about keeping in shape.
I first met Nirvana after signing up at Genesis Windsor in February 2014. I had recently moved to Brisbane and not knowing a soul, my first free PT session was with Nirvana. I instantly knew I would continue to have regular training sessions with her. It was her warmth, genuine approach and enthusiasm for her job that I found refreshing. She really cares about each and every individual she trains. She is very focused on helping you achieve your goals and even holds regular running clubs, boxing , circuit and functional HITT sessions . As a mother of three children she also understands how to train women and works within your bodies limits, she also pushes you when you need it too!. Her can do attitude to life is inspiring and she will help you reach your fitness goals what ever they maybe. I personally have gained significantly in strength and losing some kilos since seeing Nirvana. I have also gained core strength and developed a love for running. I have unfortunately had to move back to Sydney and am devastated that I can not have Nirvana as my trainer. If you are thinking about getting a PT then I can honestly say she is the BEST Trainer and healthy lifestyle coach you will ever have.
Ben is a hard working, high energy Trainer who clearly enjoys what he does. He is professional, focussed, fun and friendly, and genuinly enjoys seeing his PT group improve. Ben's energy is infectious and he is dedicated to ensuring a positive training environment where individuals of all fitness levels can enjoy what they . Ben would likely transfer this attitude to a professional working environment and would be adaptable, charismatic and always brings a team focus into any environment. He has a unique ability that great trainers have - of making something difficult seem fun and enjoyable.
I have been coming to Ben's classes for over 2 years. Ben is dedicated, fun and committed to ensuring results for all his clients. His attitude and skills could easily be transferred to other industries and I have from time to time employed Ben to work for me on my business. Benjamin is very diligent and generous with his time and expertise.