Nirvana personal training offers a boxing/bootcamp class for corporate clients. We bring water bottles, boxing gear, towels and music. All you require your staff to bring is their exercise gear and joggers. (Sunblock and hat advisable). These classes can be completed at lunch time, prior to work or in the evenings.
These classes can be conducted at your workplace or in a location convenient to you and your staff.
Each of these session are of 60 minutes duration. Staff are required to complete a pre-exercise questionnaire prior to the first session. Bookings can be made in 5 week blocks.