Group Fitness

SocialBoxfitC

Tuesday & Wednesday 6:30-7:30pm

Wilston State School Hall

Box Fit This is a fun class which provides great results. This class is tailored to each individuals fitness level. As well as working hard, the classes are social with a relaxed attitude. Great way to escape your life for an hour and spend time with other adults. Gear supplied.   Contact Ben to find out more information 0423391400.

One Hour Class

 

Run Club Logo - Windsor, Wilston, Newmarket, Grange Area

Tuesday 9:30am

Meet at the front of Genesis Gym Windsor

A great way to improve your speed and distance. Running programs tailored to you. Fun, efficient and effective. Caters for all running levels. Contact Nirvana to find out more 0411540696

45 Minute Classes

 

H.I.T.T

Wednesday 6:00-6:45am

Genesis Gym Windsor

A High Intensity Circuit which caters for all Fitness levels. This Class offers a challenge for those wanting variety in their training. Contact Nirvana to find out more 0411540696

45 Minute Classes

 

The Weekend Starter

Saturday 7:00-7:45am

Toowong cemetery Bardon

Start your weekend the right way with a workout to wake you up and ensure you get the most out of your weekend. A High Intensity Circuit which caters for all Fitness levels. This Class offers a challenge for those wanting variety in their training. Contact Ben to find out more 0423391400

45 Minute Classes

 

The cost of each session is only $15 or you can purchase a 10 pack for $135. Students receive a discounted rate of $10 each session and this discount can also be enjoyed by clients who do personal training with us the same week. Class sizes are limited to 20 so it is important you call or email prior to each class to book your spot.