Run & Yoga Noosa Escape


Need a weekend away?

Get some “you” time this year and have a great time in the process.

In September  we are heading up to noosa for a run and yoga weekend. Accommodation is limited so if you are interested in coming please act soon.

I invite you to have a look at the photos of myself and Dean in Noosa a fews weeks back on facebook. We both confess to having one of the best weekends of our lives and look forward to sharing the experience with you.

View Package Booking Form

Run Club Is Back

Run Club Logo - Windsor, Wilston, Newmarket, Grange Area


stretch 2

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stretch 1

Back by popular demand

Come join me for a run each week.

The session caters for all levels so don't be afraid to come give it a go everyone will  get something out of this. All I ask is you just do your best I am not just a running enthusiast, I am a personal trainer with the know how to motivate you to reach your next level.  The time of 9:30am on Tuesday caters for mums so you can come along once school drop offs have been done. The session runs for 45 - 60 minutes.


Mothers Day Gift Idea

PT for Mum of all ages!

After a mothers day idea?? Stuck for time?? Ask us for a voucher. We can email through the voucher to you and you can simply do a bank tfr for the amount of your choice. Makes Mothers day shopping easy. Contact me on 0411 540 696 for further information.

Mothers Day Gift