One on One

Indoor Training - With Nirvana

Genesis Gym Windsor

Personal training sessions are developed to assist you to reach your goals whatever they maybe.  We provide you with weekly programs taking into account the number of days/times you have available to commit to your program.

Whether your goal is to get back into exercise, to train for a specific event, lose weight, improve lean muscle or improve strength & conditioning we can tailor a program specifically for you. We teach you to train smart so that you can achieve your goal and enjoy the satisfaction of its achievement.

Nirvana personal training operates out of the well fitted Genesis Gym in Windsor. Genesis gym has all the weights, machines, boxing equipment and body weight tools you could ever desire. Getting Personal Training with Nirvana where you choose to train can be beneficial as you learn how to use the equipment the correct way.

 

Nirvana Female Personal Trainer

Outdoor Training with us

Windsor, Wilston, Newmarket, Ashgrove, Grange Area